10,000 Steps

10,000 steps

10,000 steps. A step is approximately one-third to one-half an adult or child’s height. For example, a person six feet tall would cover 20,000 to 30,000 feet or approximately 4 to 5 miles with 10,000 steps. In contrast, a child three-feet tall would cover two to three miles with 10,000 steps. The idea of 10,000 […]