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Last week’s post discussed how seven factors in Zen Buddhist teachings might be seen as road signs to happy and healthy human development. These seven factors are universal virtues that are found in most cultures of the world, in different words and contexts, but there all the same. Mindfulness. Investigation. Energy. Joy. Tranquility. Concentration. Equanimity. […]
Zen Buddhist monks might be the last people you’d think would clown around. Laughing, though, is an expression of joy, and joy is one of the seven factors of enlightenment. Reading an article about a Zen Buddhist monk who teaches students to smile, laugh, and tell jokes made me curious about the other six factors […]
From birth we are given at least three gifts to create positive change in our lives. When these gifts are nurtured, we can become the creative force in our own lives. The gifts allow us to become the writer, the director and the actor in the production called ”Our Life.” Choice. From the beginning, choice […]
The telephone rang as we sat down for dinner. I excused myself to answer the call. “Good evening. Is Mrs. Schmidt in, please?” I recognized the voice immediately. It was a telemarketer from a local non-profit organization where I had ordered five-year guaranteed light bulbs. For months the same two ladies had informed me of […]
