Category Archive:
Brain development

Do What You Say And Say What You Do

do what you say

“Throw rocks into the pool one more time and we’re leaving the party,” Jonathan’s parents told him. It was a surprise party for his grandparents’ anniversary. When Jonathan threw in the next handful of pebbles, nothing happened. Empty threats. It is an easy trap to fall into. We think if we mention the possible consequences […]


Gaining Cooperation

Gaining cooperation

“How many times have I told you…?” How would you complete the sentence? Perhaps one or several of these: Shut the door. Remember your lunch. Wash your hands. Set the table for dinner. Walk in the house. The list goes on and on. When we feel that our children are not listening to us—they become […]


Sometimes A Cigar Is Just A Cigar

sometimes a cigar is just a cigar

Childhood seems to have become a pathology. If children don’t do what the adults around them deem to be “good behavior”, a diagnosis, or label of some type is given to the child: Attention Deficient Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Separation Anxiety Disorder (SAD), Conduct Disorder. There is a long list of learning […]


Get A Life Before Its Too Late

get a life before it's too late

Working and living with children can seem to consume all your time and energies. Yes, for many years, at least the first five to six, our children need our almost constant attention and we are sleep deprived, etc. It is important, though, that we learn to let them grow in their own time and way, […]


Laugh And The World Laughs With You

laugh and the world laughs with you

Some of the good news about parenting is that you can use your sense of humor. And it may be best if you can learn to look with humor at some of the predicaments you will find yourself. The young child under the age of six years is a literal learner and doesn’t get jokes […]


Don’t Snooze, You Lose

don't snooze you lose

After reading John Medina’s book, Brain Rules, and William DeMent’s The Promise of Sleep, I began to see sleep as an important way to maintain optimum health. Medina tells us that people fall into three kinds of sleepers: Larks, Hummingbirds and Night Owls. Dement says that adults need 7 to 10 hours of sleep per day. […]


Tips to Focus

tips to focus

Which came first, the chicken or the egg? The age long problem of trying to figure out cause/effect is part of the issue of trying to deal with Attention Deficit and Hyperactivity Disorder or ADHD. Are people unable to calm down and focus because of their brain chemistry, or is their brain chemistry created by […]


Let The Sunshine In

let the sunshine in

How much of the sunshine vitamin, vitamin D3, do we need to maintain optimum health? The major biological function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization in concert with a […]


Sugar Blues

sugar blues

When we first were married, my husband’s habit was to drink a 16-ounce glass of orange juice for breakfast. To that we added pancakes with maple syrup. During my honeymoon year I found that by ten o’clock in the morning I was nauseous and sweating. After weeks of these episodes, off I went to the […]


Think Before You Talk

think before you talk

“You throw that ball and you’re grounded for a month.” “You talk back one more time and I’ll give your bicycle away.” “You don’t eat your peas, you won’t be able to have dessert.” The traps we can fall into as we work with children. In our efforts to have our children change their behavior, […]