The Best Brains Require Good Nutrition

best brains require good nutrition

Are our children getting the right kinds of food for maximum brain development and health? Most parents believe their children are getting adequate nutrition, but data shows otherwise. Peeking into a few lunch boxes gives some indications and insights into the issue. Recent research is showing that a high level of high-fructose sugar contributes to […]


The Brain Learns Best With Guidance

brain learns best with guidance

Studies on how to age well cite certain factors for well-being: have a close circle of family and friends, stay active and laugh often. Amazingly these ingredients for a good life are what the developing mind of the young child under the age of six years also requires. Positive social contact serves as a buffer […]


The Brain Seeks to Control Stress

brain seeks to control stress

Brain researchers believe that a newborn’s brain creates neurons at a rate of over a quarter of a million per minute. The young brain grows and absorbs information without evaluating, filtering or giving priority to the information. The brain receives each event with the same import as every other experience. The young brain hasn’t learned […]


The Brain Craves Clear and Precise Information

brain craves clear precise information

During the first six years of life, the child’s natural development includes the formation of language, with the most intense activity occurring during the first two and a half years of life. It seems like common sense to say that the more words a child hears during those first two years of life the larger […]


Brains Love Opportunities for Meaningful Learning

brains love opportunities for meaningful learning

During the first six years of life our brains are developing at a tremendous rate, creating a foundation for life-long learning and accomplishment. Research shows that children under six with enriched learning environments are more likely to complete college, to have successful marriages and to have less problems with the legal system than their peers […]


Physical Activity Enriches Young Brains

physical activity enriches brain

During the first six years of life, a child’s brain develops based on the interaction of the child with his or her environment. Research shows that certain factors enrich the child’s environment and produce positive outcomes in terms of the child’s future educational level, social development and self-discipline. These factors include movement, opportunities for meaningful […]


Don’t Be a Pop Quiz Parent

pop quiz parent

At the neighborhood barbecue, I squirmed in my lawn chair. I was embarrassed, not so much for myself, but for Erica, the six-year-old at our table who was being grilled by her father, Tom. ”How much is 6 times 9?” Searching for the answer, Erica looked up at the pavilion ceiling, then down at her […]


Thoughts on Freedom

thoughts on freedom

As we approach Independence Day, my mind turns to the idea of freedom. Freedom is a difficult word to define. Ask ten people what freedom is, and you will get at least ten different answers. There are at least that many definitions in the dictionary. The first five usages given in The American Heritage Dictionary […]


Make a Date

make a date

My husband and I share the distinction of being the oldest of five children. Growing up, there was always one of the children a little out of sorts. Luckily, with four other siblings there always was someone to distract the grumpy family member until the clouds parted. After our second and youngest daughter, Hannah, was […]


Lead or Manage?

Lead Or Manage?

As parents we lead and manage our children. If we lead without adequate management skills, logistical problems arise. If we manage without providing clear leadership, we may travel a long road to nowhere. Leadership focuses on developing people, empowerment, doing the right things, direction and principles. Management, on the other hand, concerns itself with taking […]